Why Chase Resolutions When You Could Chase Your Bravest Self?

Here's a startling truth:

According to a recent Forbes Health/OnePoll survey, 67% of people feel pressured to set New Year's resolutions. And nearly all of them will fail.

Blue splatter graphic with white text reading 'Spoiler Alert' on black background.

(Maybe that's why your dusty Duolingo app keeps sending those passive-aggressive notifications.)

But what if the problem isn't you – it's the whole approach to change?

Here's what nobody tells you about transformation: it rarely happens in grand gestures or dramatic leaps. 

Or New Year’s Resolutions.

It happens when you finally send the text you've been avoiding. It's choosing the scenic route home just because it feels different. It's those tiny acts of rebellion against your comfort zone that add up to something extraordinary.

That's where the 28-Day Scare Your Soul Challenge comes in.

Two people holding coffee mugs, viewed from above, with a black table underneath.

Think of it as your daily espresso shot of courage – minus the jitters, plus all the buzz.

A young woman with shoulder-length brown hair, smiling and wearing a white tank top and a backpack, standing outdoors in front of a red traditional Asian structure with dragon decorations on the roof, and surrounded by greenery.

We're not talking about skydiving (unless that's your jam) or quitting your job to become a llama farmer in Peru. (Although you could visit some on our Scare Your Soul Peru Retreat).

We're talking about the kind of courage that fits into your regular Tuesday:

  • Making eye contact with the barista instead of staring at your shoes

  • Raising your hand in that Zoom meeting when your heart's doing backflips

  • Taking yourself to lunch... and leaving your phone at home (gasp!)

  • Telling someone how you really feel (even if your voice shakes)

These might seem like small steps.

But here's the thing about tiny acts of courage – they're like compound interest for your soul. Each small brave choice builds on the last, creating momentum you never thought possible

Two elderly men are walking outdoors on a path surrounded by trees, smiling, talking, and enjoying each other's company.
A person cycling on a mountain road with green hills and mountains in the background, under a partly cloudy sky.

And suddenly, you're creating ripples that transform into waves.

For 28 days this February, you'll receive a daily email prompt that gently (okay, sometimes not-so-gently) nudges you out of your comfort zone.

Each challenge takes minutes but leaves an impression that lasts. Think of it as building your courage muscle – soon enough, you'll be flexing bravery like it's second nature.

Because life's too short for safe harbors and well-worn paths.

It's meant for tiny adventures, unexpected connections, and those beautiful moments when you surprise yourself with your own bravery.

👉 Ready to make 2025 the year you finally scare your soul?

Join us for 28 days of small acts that lead to big changes. Your comfort zone is about to get a lot more interesting.

    Join the challenge!